This is, quite simply, my mental repository. I have no higher hopes for it. I was clogging up the TeamStinson blog and someone long ago stole StrangeThingsAfoot... so here I am.
Sunday, March 31, 2013
Running Skill - Great Vid from Vivobarefoot
Here is a great video on running posture and foot strike. These are really good drills to use daily in your office or wherever. One of the best instructional videos I have seen.
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